Golfer’s elbow, or medial epicondylitis, occurs when the tendons that attach the forearm muscles to the inner elbow become irritated or inflamed. This overuse injury causes pain and tenderness on the inner side of the elbow and can extend into the forearm and wrist.
At OrthoCare360, our orthopedic specialists treat golfer’s elbow with comprehensive care—focusing on reducing inflammation, restoring flexibility, and strengthening the forearm to prevent future flare-ups.
Diagnosis and Non-Surgical Treatment
Our orthopedic team begins with a detailed physical exam and may order imaging such as ultrasound or MRI to confirm tendon inflammation and rule out other causes of elbow pain. Most cases of golfer’s elbow respond well to conservative treatment focused on rest and rehabilitation.
Conservative Treatment Options
- Rest and activity modification: Avoid repetitive wrist flexion and gripping movements that worsen pain.
- Bracing or splinting: A counterforce brace can reduce tension on the affected tendon.
- Physical therapy: Focused stretching and eccentric strengthening exercises to restore mobility and tendon health.
- Ice therapy and NSAIDs: Reduce inflammation and relieve pain.
- Injections: Corticosteroid or platelet-rich plasma (PRP) injections may be recommended for persistent symptoms.
Most patients improve within 6–8 weeks of consistent therapy and activity modification. Our specialists guide you through every step to ensure a safe, lasting recovery.
Surgical Options and Recovery
If symptoms persist for more than 6–12 months despite conservative treatment, surgery may be considered to repair damaged tendon tissue and restore function. Minimally invasive techniques often yield excellent results with a short recovery timeline.
Common Surgical Procedures
- Arthroscopic tendon debridement: Removes damaged tissue and stimulates healing.
- Open tendon repair: Reattaches healthy tendon fibers to the bone for stability.
- Ulnar nerve decompression: Relieves pressure when nerve irritation accompanies tendon damage.
If surgery becomes a requirement, our team will recommend a surgeon to help get you back to full function and back on the course (or back to normal daily function) as quickly as possible!
Recovery and Outlook
After surgery, patients typically regain strength and comfort within 6–12 weeks, with full recovery achieved through guided rehabilitation. The OrthoCare360 team ensures personalized post-operative care for optimal healing and return to normal activity.
See an Elbow Specialist for Your Golfer’s Elbow in Boise
Ready to talk next steps? If your golfer’s elbow is proving too much to deal with, our team can help you find a plan that fits your goals. We offer same-week appointments! So you can skip the long lines and get clear guidance fast. Call (208) 506-3665 or book online at orthocare360.com.
Find Relief from Golfer’s Elbow
Our orthopedic experts at OrthoCare360 specialize in diagnosing and treating tendon injuries to help you regain strength, stability, and comfort in your elbow.
