Understanding Knee Pain and Injuries
Knee pain can affect the joints, bones, muscles, ligaments (connecting bones to each other), or tendons (connecting muscles to bones) in the knee, thigh, and lower leg. It can result from stress, injury, or medical conditions, such as aging, overuse, or repetitive movements during sports or physical activity.
Symptoms of Knee Injuries
In addition to pain, common symptoms include:
- Stiffness
- Swelling
- Numbness or tingling
- Difficulty bending the knee or standing
- Limited range of motion
Knee pain may also stem from injuries to the hip or foot.
Common Causes of Knee Pain
- Bursitis: Inflammation caused by pressure or injury.
- Cartilage Injuries: Damage to the tissue covering bone surfaces.
- Cysts: Fluid- or air-filled sacs, often noncancerous.
- Fractures or Dislocation: Injuries like patellar (kneecap) fractures.
- Ligament Injuries: ACL tears, MCL or LCL sprains.
- Meniscus Tears: Damage to shock-absorbing cartilage.
- Nerve Compression: Impingement of nerves in the knee.
- Osteoarthritis: Degenerative joint wear and tear.
- Patellar Tendonitis: Inflammation of the tendon beneath the kneecap.
- Rheumatoid Arthritis: Chronic inflammatory joint disorder.
- Tendonitis: Strain or rupture of tendons.
If knee pain impacts your ability to walk or move, consult an orthopedic specialist at OrthoCare360. Appointments are often available the same day or within 24 hours.
Seek medical attention if you experience severe pain, swelling, difficulty bearing weight, instability, or a noticeable deformity in your knee. Additionally, if the pain persists or worsens despite rest and home remedies, consult an orthopedic specialist to prevent further damage and ensure proper treatment.
Treatment depends on the severity of the injury and your activity level. Mild tears may be managed with physical therapy, bracing, and anti-inflammatory medications. For severe tears, especially in active individuals, surgery such as ACL reconstruction or meniscus repair may be recommended. Our experts can obtain a full workup and recommend the appropriate surgeon. Rehabilitation after surgery is essential for recovery and regaining knee stability and strength.
Treatment Options
RICE Method
Most knee injuries improve with rest, ice, compression, and elevation.
Anti-inflammatory Medications
Your doctor may recommend over-the-counter medications like ibuprofen or prescribe stronger options to reduce pain and swelling.
Electrical Stimulation
This therapy can relieve pain and support recovery.
Physical Therapy
Working with a physical therapist can help restore strength, mobility, and function.
Why Choose OrthoCare360?
OrthoCare360 specialists are uniquely qualified to diagnose and treat knee injuries and conditions due to their expertise in the musculoskeletal system. Here’s why choosing our orthopedic specialists is the best option for your knee care:
1. Accurate Diagnosis
Our knee specialists use advanced diagnostic tools, such as X-rays, MRIs, and CT scans, to pinpoint the cause of your knee pain. Their in-depth knowledge ensures an accurate diagnosis and tailored treatment plan.
2. Comprehensive Treatment Options
From non-surgical approaches like physical therapy, bracing, and injections our orthopedic specialists offer a full spectrum of care.
3. Expertise in Complex Cases
OrthoCare360’s knee specialists are skilled in managing complex knee injuries, such as ligament tears, meniscus damage, and fractures, ensuring optimal recovery and function.
4. Personalized Care Plans
They develop individualized treatment plans based on your lifestyle, activity level, and recovery goals, helping you return to your daily activities as quickly and safely as possible.
5. Focus on Long-Term Mobility
Our team prioritizes treatments that preserve or restore knee function and mobility, reducing the risk of future injuries or complications.
Choosing OrthoCare360 ensures that your knee injury or condition is treated by a highly trained team of experts who can deliver the best possible outcomes for pain relief, mobility, and overall quality of life.
