Natural Relief for Joint Pain Without Surgery
If you’ve been told surgery is your only option for joint pain, think again. At OrthoCare360, we believe in exploring every non-surgical treatment [...]
The OrthoCare360 Approach to Non-Surgical Pain Management
Chronic pain can impact every aspect of your life—but that doesn’t mean you need surgery or long-term medications to find relief. At OrthoCare360, [...]
Hip Arthroscopy Recovery Timeline: What You Need to Know
According to a 2023 NIH-funded study, 34.4 percent of patients require additional hip surgeries within nine years after their initial hip arthroscopy, and 12.5 percent [...]
Elbow Hyperextension Injury: Symptoms You Shouldn’t Ignore
According to the most recent CDC data, the U.S. sees a staggering 24.8 million physician office visits for unintentional injuries yearly. From falls to motor vehicle [...]
Ways to Improve Flexibility with Effective Knee Mobility Exercises
According to WHO, knee osteoarthritis affects over 500 million people worldwide. Whether due to aging, injury, or a sedentary lifestyle, reduced knee flexibility can limit movement, [...]
Signs Your Hand Injury Is More Serious Than You Think
According to the NIH, it's estimated that there are roughly 2.6 million hand injuries reported to hospitals each year. Unfortunately, all too often people don't [...]
